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MILK
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Kind Words
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Book
MILK
About
Services
Pricing
Kind Words
Contact
Book
Book
About
Services
Pricing
Kind Words
Contact
Book
Book

Servicing Geelong, Bellarine and the Surf Coast.

If baby sleep is making you question yourself… pause 🤍 Most babies don’t settle “drowsy but awake.” They settle with closeness. Waking at night, short naps, needing you…all normal. There isn’t one “right&r
If baby sleep is making you question yourself… pause 🤍 Most babies don’t settle “drowsy but awake.” They settle with closeness. Waking at night, short naps, needing you…all normal. There isn’t one “right” way your baby should sleep. When you respond, you’re not creating bad habits. You’re creating safety. You’re allowed to trust your baby.. and yourself
Play for babies doesn’t have to mean a floor full of bright toys or expensive music classes 💛 Some of the most meaningful play is simple, slow, and right in front of you. One of my favourites? Strapping your babe to your chest and heading out
Play for babies doesn’t have to mean a floor full of bright toys or expensive music classes 💛 Some of the most meaningful play is simple, slow, and right in front of you. One of my favourites? Strapping your babe to your chest and heading out for a walk. Let them feel the breeze, touch the leaves, brush their fingers along the grass. Let them take in the world at their own pace while you soak up some fresh air and get a few steps in too. It’s connection. It’s sensory play. It’s regulation; for both of you. If your day feels a bit off, give it a go and see what shifts. Sometimes the simplest things are exactly what you both need 🌿
“Are they a good baby?” This question always stops me in my tracks… because what does that even mean? babies aren’t “good” or “bad” based on how easy they make our adult life. They’re tiny human
“Are they a good baby?” This question always stops me in my tracks… because what does that even mean? babies aren’t “good” or “bad” based on how easy they make our adult life. They’re tiny humans with their own temperaments, needs and ways of communicating. Some babies wake often — because that’s biologically normal (although exhausting) but it doesn’t make them ‘bad’! Some feed frequently — because that’s how they grow and feel safe! Some need more comfort, more closeness, more support — not because they’re “difficult,” but because that’s who they are. please remember they are their own little person, learning the world for the very first time; just like you are navigating parenting for potentially the first time. So maybe the better question to ask is… “What can I do for you so you can be there for them?’ Because that’s what actually matters 🤍
Multiple Birth Awareness Week 💛 I still pinch myself that my babies are nearly 4. Being a twin mum is something I will never take for granted — how lucky am I to have been given two completely unique souls at the same time. Watching them grow
Multiple Birth Awareness Week 💛 I still pinch myself that my babies are nearly 4. Being a twin mum is something I will never take for granted — how lucky am I to have been given two completely unique souls at the same time. Watching them grow, side by side, has been the most beautiful, chaotic, and incredible journey. I am so proud of them; who they are, who they’re becoming — and honestly, I’m so proud of us too. And while this week is about celebrating multiple birth families, it’s also a reminder that all parents especially in those early years, need support. No one is meant to do this alone. So if you’re in it right now, whether you have one baby or more — I see you. And I’m here for you. Always 💛 #MultipleBirthAwarenessWeek #TwinMum #ParentingJourney #ProudMum
Breastfeeding is so much more than nutrition.💙“Surely my baby can’t be hungry again?” And sometimes… they might not be. Because the breast isn’t only about milk. It’s a place where babies feel safe, connected, an
Breastfeeding is so much more than nutrition.💙“Surely my baby can’t be hungry again?” And sometimes… they might not be. Because the breast isn’t only about milk. It’s a place where babies feel safe, connected, and regulated. Breastfeeding can be comfort, reassurance, co-regulation, and connection — all wrapped into one tiny moment together. Try having this mindset as your babe wakes many times throughout the night, it might make it feel more managable ❤️
The “Tiger in the Tree” hold 🐯🌿 If your baby hates tummy time or gets gassy and unsettled, this simple hold can be a lifesaver. Place baby face-down along your forearm, with their head resting in the crook of your elbow and their legs o
The “Tiger in the Tree” hold 🐯🌿 If your baby hates tummy time or gets gassy and unsettled, this simple hold can be a lifesaver. Place baby face-down along your forearm, with their head resting in the crook of your elbow and their legs on either side. Support their body with your other hand and gently walk or sway. Why parents love it: • Sneaks in tummy time (without the tears) • Strengthens neck & back muscles • Gentle tummy pressure helps trapped wind and colic • Calming, close, and reassuring for baby Tips: – Avoid right after feeding – Great for fussy evenings or burping Sometimes babies don’t need another gadget… They just need to be close and feel safe!
No one can prepare you for this part of parenthood—the part where you’re running on no sleep, second-guessing everything, and wondering if you’re doing it right.⁣ ⁣ Becoming a parent has been the most beautiful, intense, and overwhe
No one can prepare you for this part of parenthood—the part where you’re running on no sleep, second-guessing everything, and wondering if you’re doing it right.⁣ ⁣ Becoming a parent has been the most beautiful, intense, and overwhelming experience of my life.⁣ ⁣ There are moments filled with love so big it hurts… and others where I feel like I’m drowning in it all (even with my knowledge)! ⁣ To anyone else in the thick of it: you’re not alone. This is hard. And it’s okay to say it out loud.⁣ ⁣ One breath, one feed, one breakdown, one snuggle at a time—please reach out and let me help you to feel seen and more able to embrace all the emotions that come with being a parent ❤️⁣
babywearing isn’t just a trend — it’s a lifesaver. Clingy babe? Need two hands to make coffee? Fold laundry? Grocery shop? Chase your toddler across the park while wearing your baby like a boss? Babywearing makes it all possible &
babywearing isn’t just a trend — it’s a lifesaver. Clingy babe? Need two hands to make coffee? Fold laundry? Grocery shop? Chase your toddler across the park while wearing your baby like a boss? Babywearing makes it all possible — while keeping your little one close, calm, and content. It’s one of those parenting tools that feels like a superpower. When in doubt….get the carrier!
👋 Let those little hands roam. When babies are allowed to touch, knead, and feel the breast: 🔹 They feel more connected and secure 🔹 It helps them position and attach more effectively 🔹 Milk flow can be stimulated through touch and movement Wra
👋 Let those little hands roam. When babies are allowed to touch, knead, and feel the breast: 🔹 They feel more connected and secure 🔹 It helps them position and attach more effectively 🔹 Milk flow can be stimulated through touch and movement Wrapping babies tightly or tucking their arms away during feeds might look neat and get them out of the way, but it can actually interfere with their natural instincts and make latching harder. 👐 Let their hands help — they’re part of the process.
Distracted Breastfeeding Baby? Here’s What You Can Do! 👶💭 It’s normal for older babies (4+ months) to get easily distracted at the breast — especially when the world gets more exciting! 🌍 But don’t worry, mama — here’s how to keep those feeds calm and comfy 💕 ✔️ Feed when drowsy — right before sleep or just after waking 💤 ✔️ Create a calm environment — dim lights, quiet space, less stimulation ✔️ Use a nursing necklace to keep baby’s focus 🧸 ✔️ Skin-to-skin contact can help reconnect and calm both of you 🤱 ✔️ Switch sides if baby gets fussy – a new flow may help. ❌ Don’t Force It Trying to push a distracted baby to feed can backfire. It may lead to: 🚫 Breast aversion 🚫 More stress for both of you Instead, follow baby’s cues and trust that they’ll eat when they’re ready. Every phase has its challenges — you’ve got this!
If baby sleep is making you question yourself… pause 🤍 Most babies don’t settle “drowsy but awake.” They settle with closeness. Waking at night, short naps, needing you…all normal. There isn’t one “right&r Play for babies doesn’t have to mean a floor full of bright toys or expensive music classes 💛 Some of the most meaningful play is simple, slow, and right in front of you. One of my favourites? Strapping your babe to your chest and heading out “Are they a good baby?” This question always stops me in my tracks… because what does that even mean? babies aren’t “good” or “bad” based on how easy they make our adult life. They’re tiny human Multiple Birth Awareness Week 💛 I still pinch myself that my babies are nearly 4. Being a twin mum is something I will never take for granted — how lucky am I to have been given two completely unique souls at the same time. Watching them grow Breastfeeding is so much more than nutrition.💙“Surely my baby can’t be hungry again?” And sometimes… they might not be. Because the breast isn’t only about milk. It’s a place where babies feel safe, connected, an The “Tiger in the Tree” hold 🐯🌿 If your baby hates tummy time or gets gassy and unsettled, this simple hold can be a lifesaver. Place baby face-down along your forearm, with their head resting in the crook of your elbow and their legs o No one can prepare you for this part of parenthood—the part where you’re running on no sleep, second-guessing everything, and wondering if you’re doing it right.⁣ ⁣ Becoming a parent has been the most beautiful, intense, and overwhe babywearing isn’t just a trend — it’s a lifesaver. Clingy babe? Need two hands to make coffee? Fold laundry? Grocery shop? Chase your toddler across the park while wearing your baby like a boss? Babywearing makes it all possible & 👋 Let those little hands roam. When babies are allowed to touch, knead, and feel the breast: 🔹 They feel more connected and secure 🔹 It helps them position and attach more effectively 🔹 Milk flow can be stimulated through touch and movement Wra
Distracted Breastfeeding Baby? Here’s What You Can Do! 👶💭 It’s normal for older babies (4+ months) to get easily distracted at the breast — especially when the world gets more exciting! 🌍 But don’t worry, mama — here

I celebrate, value and include people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

I acknowledge the Wadawurrung People, and the Gulidjan and Gadubanud Peoples of the Eastern Maar as the Traditional Custodians of the land on which I live and work. I pay my respects to Elders past and present. Always was, always will be Aboriginal land.